Media & Public Engagement

Regular contributor to local newspapers, publishing articles on lifestyle medicine, functional medicine, preventive healthcare, and healthy aging.

Featured expert in television and radio interviews, providing evidence-based medical insights on health, wellness, and disease prevention.

International speaker and health educator, delivering more than 100 lectures, seminars, and corporate wellness events for both government and private sector organizations, inspiring individuals to adopt sustainable lifestyle changes for better health, disease prevention, and longevity.